Vemma also contains phytonutrients and glyconutrients 65 plant-based compounds , green tea and organic aloe vera. Oz was recently interviewed by a popular mens health magazine and stated that the Vemma Multi is the best formula for men over the age of I still believe that we should be getting our nutrition through food— but like I said I know this is not always practical.
Consider these items when choosing a supplement: Is it a whole food vitamin or synthetic? If the product went through vigorous quality control, you can bet that it would be mentioned — many times. If there were no additives or major potential allergens in the product, they would definitely tell you all about it. Additionally, the ingredients many companies use are not only synthetic, but there is a likelihood they may not have been thoroughly tested for purity and potency confirmation — and may have come from overseas.
The manufacturers will often base their claims solely on the word of their suppliers. The suppliers' word may be good enough for them, but is it good enough for you and your family? I don't think so! What does this mean? I'm Ready To Feel Amazing! Ready to Feel Amazing? Lets take a look at the five healthiest foods that you could be eating fresh in the upcoming months. For many adults, anxiety and depression are two of the leading causes of fatigue. Swollen joints are a common ailment that usually effects older individuals or athletes; however, sometimes those who suffer from swollen, painful joints are not athletes or the elderly.
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How Does it Work? I believe mangosteen scientific name Garcinia mangostana is the main active ingredient in Vemma because mangosteen is mentioned in the title of both of the Vemma studies conducted so far. Mangosteen is sometimes marketed in other products as Xango Juice. Mangosteen does have some antioxidant effects. That said, I should mention that there is no good proof that mangosteen is a better antioxidant than what you would find in other fruits.
Mangosteen is a different kind of fruit and as such can be a part of a healthy diet, but whether its better than other fruits, I don't think so. In this review of mangosteen juice ads , the researcher compares the supplement ads to the clinical research. It's an interesting read for those who are interested. Aloe vera appears to have antioxidant and antibacterial properties. There is also some evidence that parts of aloe vera may have an effect on lowering insulin levels and weight loss.
Other studies appear to show that aloe vera may help lower cholesterol and LDL levels as well as hemoglobin A1C levels a marker for diabetes progression. These studies are not on Vemma but on other aloe vera preparations, some of which may not be available to the public.
Studies showing positive effects do not use much, only about a half an ounce per day. This is important to keep in mind, given that aloe vera can be a laxative. I have no proof that one brand is better than another. Here is a brand of aloe juice on Amazon that has several positive reviews.
Green tea gets a lot of attention from researchers. There is research showing that green tea may help various forms of cancer , Alzheimer's disease , and even weight loss and heart disease.
Does that mean Vemma might do some of these things too? This is currently unknown. While it's the EGCG in green tea that often gets a lot of attention, it's important to remember that there is a lot of other things in green tea that may have beneficial effects. The green tea used in Vemma is decaffeinated so it should not keep anyone awake at night. The supplement has been around a long time and is likely ok in most healthy people.
If your not healthy here are some things to consider. As far as I can see, very little human research has been conducted on mangosteen. Most mangosteen research is basically performed on isolated cells in a test tube or lab animals. When eaten as food, it is likely safe for most people. As for mangosteen supplements, side effects will probably vary by the health of the person, medications they take, and how much mangosteen the supplement contains.
Mangosteen may have a blood thinner effect due to its effect on the enzyme cyclooxygenase which does many things — including playing a role in blood clotting. This may be an issue for people who take blood thinner medications. There is a report of a man who became sick using a mangosteen s upplement every day for a year. The mangosteen supplement appeared to alter the acidity of the body, causing the man to vomit, have abdominal pain, and have rapid breathing.
These are symptoms of a condition called lactic acidosis. This doesn't mean Vemma will do the same thing. As is listed on the Vemma FAQ sheet, the supplement contains a little lithium. This may be due to its natural occurrence in the food. Lithium is sometimes used by doctors to treat manic depression. I'm sure Vemma only has a little lithium but I wonder if this might be a problem in people who were taking lithium or other anti-depressants?
What about supplements that might have similar effects? When in doubt, ask your doctor about this for more information. There are isolated case reports of lithium su pplement toxicity. Some research finds lithium may cause the heart to beat irregularly. Would Vemma do this?
I don't know. Vemma also has a little Vanadium.
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