People often turn to over-the-counter nasal sprays to clear a stuffed-up nose. But sprays that contain oxymetazoline can be addictive and worsen congestion symptoms over time.
Nasal obstruction. Other sniffle-inducers include growths and anatomical issues, such as:. Chronic sinus infections. Sinus infections famously cause your head to pound and your eyes to throb.
But not always. Some infections present with unusual symptoms like bad breath — or no symptoms at all. With such a long list of possible causes, how do you get to the bottom of your runny-nose problems? Primary care is a good place to start. You might have to visit both specialists to land on the correct diagnosis. So take a deep breath through your mouth : The cause of chronic sniffling is often benign and usually treatable, Dr.
Talk to your doctor about putting an end to your runny nose. Your tissue box might get a little lonely, but your coworkers will thank you. Your sniffles should clear up in that time, too. If you need help managing the sniffles to make you more comfortable, there are a variety of OTC medications to treat cold symptoms. Look for a decongestant medication, which can help to temporarily dry up your sinuses.
If your sniffles are caused by another underlying condition, your doctor may recommend other treatments, including:. Although the sniffles are often thought to be a symptom of the common cold, they could be an indication of another condition, such as:.
If the congestion and runny nose of your sniffles last for more than a month, see your doctor who might refer you to an otolaryngologist, or ENT, a doctor specializing in ear, nose, and throat. Most adults recover from a cold in about 7 to 10 days, but a common cold can last longer in children. Most colds consist of three phases, and your…. Are you sneezing or coughing? Have a runny nose or watery eyes?
You may have allergies or a cold. These conditions share many of the same symptoms…. It's not always easy to determine if you have a cold or the flu, but knowing the differences helps treatment work more quickly.
Everyone wants to know how to get rid of a cold fast. Here are 10 science-backed ways to try to shorten the aches, chills, sneezing, and coughing of…. Learn about the reasons you might be getting sick…. A narrow palate often leads to dental concerns like crowded or impacted teeth. It can also lead to speech variances and trouble breathing.
Otolaryngologists are doctors that specialize in conditions of the ears, nose, and throat. Learn about what they treat, and when to see one. One in a trillion parts is half a cube of sugar in an olympic-sized swimming pool.
All breeds however, no matter how big, active or aloof, have one thing in common: They love to sniff. Improving problem behaviors through sniffing Whatever temperament your dog has, I strongly believe that all dogs benefit from being allowed to sniff.
Maybe a youngster or a working breed that will go all day? A wild Doodle such as a Schnoodle , Bernedoodle or Sheepadoodle or working-bred dog? The wild ones often rush into situation and try to solve every problem by being fast, loud and powerful. They have learned that in order to get what they want, they should give it their all — meaning going hard and strong.
This does not work for sniffing. It focuses your dog mentally and quietens him physically. He cannot wing things by going crazy and mph. He can only gain information from sniffing if he is slow, collected and concentrated. For shy and anxious dogs Do you have an anxious or fearful dog? Does he maybe hide in his crate or try to bolt easily?
Sniffing may help him to feel more confident about his environment. I have found that allowing nervous dogs to sniff on their walks seems to relax them, especially over time. If you consistently walk along the same paths that the dog is allowed to sniff all he wants, he will more and more comfortable and in control. Fearful dogs feel uncertain and the more novel or unknown a situation is, the less confident they will be. By allowing them to get to know their surroundings through sniffing you will let them build up confidence and a sense of security.
Many of my clients with fearful or reactive dogs walk the same paths with them every day with as much sniffing as the dog wants. Then, as he is happy and not nervous anymore, they can start to vary their path just a little bit each day. For distracted dogs If you have a dog that gets distracted during training, it can be helpful to arrive a little early at your training class and spend some time walking around and letting the dog sniff everything. This is not a universal advice — if you feel like it makes your dog more prone to sniffing during the group lesson, you need to stop again of course.
Sniffing during training is never desirable and should be kept to a minimum by all means. For some dogs however, checking out the training location with their nose lets them focus on the learning after they are done. If it is possible to let your dog explore before your class, give it a try! At least once a day I take my own dogs for a long sniff walk. These are different from the running and playing walks in that they wear leashes and we walk along a path that many other dogs frequent, so there is a lot to sniff!
This is a nice thing to do at the end of the day, perhaps after you come home from work and want to unwind. You can listen to a podcast or call a friend, stroll along and let the dogs sniff.
I actually started this tradition of nightly sniff walks when my dog Kix was a puppy and had big problems to wind down in the evenings. Going for a half hour sniff got her just mentally tired and relaxed enough to fall asleep quickly when we came home. Scatter Feeding If you are feeding your dog out of a bowl and have a yard, try scatter feeding instead. This will work best if you feed kibble, it is not an ideal option for wet or dehydrated food. Use his dry food and scatter it throughout your yard.
Pretend to hide Easter eggs and really distribute it well! Your dog will spend a good amount of time sniffing out his food and be relaxed and tired afterwards. If you have limited time to exercise your dog in the morning before work, this is a fantastic way to let him work for his breakfast. Man Trailing is quite popular in Europe, but has not gotten much traction yet in North America. Done outside, the dog not only learns to find the hidden people by their scent, but also to work among and ignore a variety of distractions right from the start.
FAQ Why do puppies sniff so much? Puppies sniff so much because they are exploring the world to a big part through their nose. Just like human children they are constantly experimenting, building new experiences and forming their knowledge about the world. Already young puppies will be interested in sniffing the spots at which other dogs peed for example — even though they do not mark yet themselves.
Most puppies stop sniffing once they enter doggy adolescence at around months of age. Once they reach their adult stage however, they usually return to sniffing extensively. The Bottom Line To summarize — let your dog sniff. Unless it happens during training it is not an expression of him lacking interest in you. Dogs sense of smell is incredibly advanced and they gain a large amount of information via sniffing.
Sniffing is calming and your dog will feel good after a long sniff walk — and they are relaxing for us humans as well. Happy Sniffing! Share this post. Starting out just training her own Border Collies, she gradually expanded to local classes and seminars, now she travels as far as Europe and teaches students all over the world on how to train their dogs in a positive, bonding, game-based way. She is known for her clear, step-by-step training that lets beginners and advanced dog trainers see lasting results very quickly.
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